Home > Ayurveda > Indian Spices > Fennel






HEADLINES:  



FENNEL

Introduction
Fennel is crispy and somewhat sugary, adding an uplifting contribution to the increasingly popular Mediterranean cuisine. Most often linked with Italian cuisine, be clear in your mind to put in this to your assortment of fresh vegetables from the autumn through the premature spring when it is readily obtainable and is at its greatest form. Fennel has a characteristic odor somewhat like Aniseed. The roots are big, fat and pasty and are carrot shaped. The root creates a heavy, condensed, delicately ribbed shoot with fine bush stripes. The leaves are dissected into plentiful filiform segments, the older leaves on broad sheaths that enclose the stem.

The dazzling golden flowers, shaped in bulky, smooth terminal umbels, within from thirteen to twenty emission, are in flourishing mode in July and August. The yellow flowers bloom from July to October. The fruit consists of two connected carpels, jointly taking an oblong appearance with outstanding ribs. Fennel looks like a dill with its spine leaves and yellow umbel flowers and hollow stems and they have the scent of anise, or licorice.


Common Names
Foeniculum vulgare Miller is the biological scientific name of Fennel. In India it is known by different names in different languages. In Hindi it is called as Saunf, sonp; in Bengali as Pan, Muhiri, Mauri; in Gujarati as Variari; in Kannada as Badi-sopu; in Malayalam as Perum jeerakam; in Marathi as Badishep; in Punjabi as Saunf; in Sanskrit : Madhurika; in Tamil as Sombu; in Telugu as Sopu or Pedda-jilakara.

History
Fennel is an inhabitant of Europe and Asia. It is grown broadly in Northern India as a cold climate crop. It comes up well in a reasonably mild climate. The dry and cold climatic conditions favor high seed production. Expanded cloudy weather at the instance of flowering is favorable to diseases and pests. It is being believed that ever since ancient times, fennel has enjoyed a wealthy history. The prehistoric Greeks called fennel by the name "marathron"; it grew in the ground in which one of the great prehistoric battles were fought and which was consequently named the Battle of Marathon after this honored plant.

Fennel was also given as an award to Pheidippides, the runner who reported the news of the Persian attack to Sparta. Greek mythology also embraces that acquaintance was delivered to man by the gods at Olympus in a fennel stalk packed with coal. Fennel was respected by the Greeks and the Romans for its medicinal and culinary applications. Fennel has been cultivated all over Europe, especially in areas neighboring the Mediterranean Sea, and the Near East since ancient times. Today, the United States, France, India and Russia are amongst the foremost cultivators of fennel.

Habitat
Fennel has been grown wildly along roadsides, in pastures, and in other unwrapped sites in many regions.

It has followed society, particularly where Italians have occupied, and also found growing untamed in many parts of the world upon dehydrated soil near the sea-coast and upon riverbanks. It superfluities mainly on limestone soil.

Uses
Cooking
The leaves of fennel are used for accessorizing food. Leaves and stalks are used to make salads. It is a vital part in Italian sausages, broadly used as sprinkles on pizza. Dried fruits have a sweet-smelling odor and pleasant scented taste and therefore it is used as a masticatory. They are also used for flavoring soups, meat dishes, sauces, pastries, confectionaries and liquors. The fruits are sweet-smelling, refreshing and carminative.The bulb, foliage, and seeds of the fennel plant are broadly used in a lot of of the culinary customs of the world. Fennel pollen is the strongest form of fennel, but also the most luxurious. Dried fennel seed is a scented, anise-flavored spice, brown or green in color when fresh, slowly turns to a dull gray as the time passes. For cooking, green seeds are most favorable.

Medicine
The leaves or seed, boiled in Barley-water, and drunk, are excellent for the nursing mother. Fennel is used to break flatulence, rouse urine, and eases the pain caused by stone and helps break it. The leaves, or fairly the seeds, boiled in water, helps to get rid of hiccups, cough and soothes the stomach of sick and feverish persons. The seed boiled in wine is good for those who have taken in poisonous herbs or mushrooms. The seed, or roots, assist to unwrap stumbling block of the liver, spleen and gall, and from pain and swelling and helps the yellow jaundice, the gout and cramps.

The leaves, seeds and roots are greatly used in drink or broth to slim down persons who are too fat. The distilled water of the complete herb dropped into the eye to clean them from the mists and films that blocks vision. Fennel not only helps in proper digestion, but also has the capacity to reduce bad breath and body odor that originates in the intestines. Fennel also acts as an excellent digestive aid to ease abdominal cramps, gas and bloating. Fennel is one of the plants that keep away fleas, and the anise like taste may be a more acceptable choice for upset stomach and gas in fussy dogs and cats.

Latest studies have found fennel to possess diuretic, choleric, and pain-reducing, fever-reducing, and anti-microbial in nature. The fennel tea conventionally made was a good eyewash. It is an accepted medicine for gas, acid stomach, gout, cramps, colic and spasms. Fennel oil was conventionally rubbed over painful joints to reduce pain. It was gargled for roughness and painful throat. Fennel water has characteristics comparable to those of anise and dill water. When assorted with sodium bicarbonate and syrup, these waters make up the domestic 'Gripe Water,' used to reduce the flatulence of infants.

Fennel Cultivation in India