PALAK BABY CORN

This is a low cal version of palak paneer in which baby corn is used instead. Baby corn apart form being low in calories and fat as compared to other vegetables also imparts a crispy texture.

Ingredients

Paruppu keerai

Fenugreek keerai

Palak keerai

Oil

: To Taste

Salt

: To taste

Onion(finely chopped)

: 1 big

Garlic(chopped)

: 3

Green chillies

: 3

Baby corns(cut into 1/2 inch)

: 5

Milk

: 2-3 tsp

Pepper powder

: 2 pinch

Method

First bowl paruppu keerai+fenugreek keerai+palak keerai take only the leafs wash it and chop and transfer in microwave oven bowl for 2 seconds and keep aside
Take second bowl add a little oil +salt +1 big onion (finely chopped)+3 garlic chopped +3 green chillies + 5 baby corns cut into 1/2 inch and keep it in oven for 2 seconds.
Mix both the contents of the above bowls in a bowl add a 2 or 3 spoons milk + 2 pinch of pepper powder.

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