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MICROWAVE RECIPE FOR VEGETABLE CURRY Vegetarian-Dish

This quick 'n' easy microwave recipe for vegetable curry is full of goodness and low in carbohydrates, with a little garlic.



Ingredients

Sunflower oil
: 2 tbsp
Onion, sliced
: 225g 8oz
Garlic, crushed
: 1 clove
Curry paste (approx.)
: 1 spoon
Chopped tomatoes
: A few
Potato, cubed
: 1 large
Cauliflower florets
: A few
Lemon juice
: 2 tbsp

Microwave Recipe for Vegetable Curry

Method

  • Put oil, onion and garlic into a microwave proof bowl
  • Cover and cook for 5 minutes
  • Add curry paste and chopped tomatoes
  • Cook for 5 minutes
  • Stir in potato, cauliflower, lemon juice and seasoning
  • Cook for 15 minutes or until vegetables are tender
  • Spoon into serving bowl
  • Serve with yogurt, pickles and naan bread.