BAKED SMALL FISH RECIPE 
Most types of fish can be baked and should retain their shape. This delicious and filling fish dish is quick and easy to make.
Ingredients
(500 mL) of milk
: 2 cups
(2 mL) each salt and dry mustard
: 1/2 tsp
Bay leaf
: 1
(2 mL) thyme
: 1/2 tsp
Method
- How to make Baked Small FishMix all the ingredients in an 8-inch (20 cm) microwave-safe cake pan.
- Cut the chosen fish in individual portions.
- Roll in this mixture and marinate 2 to 3 hours at room temperature.
- Remove fish from milk and roll into fine bread crumbs until well coated.
- Butter a microwave-safe dish large enough in which to place your pieces of fish, one next to the other.
- Pour the following mixture on top: 3 to 4 tablespoons (50 to 60 mL) each of melted butter and lemon juice, using a large spoon to pour some of the mixture onto each piece of coated fish.
- Microwave at HIGH 4 minutes per pound (500 g).
- Serve as soon as cooked.