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BHARWA TINDEVegetarian-Dish

A delicious recipe from tender small tinde.Tinda is an Indian vegetable similar to Indian sweet gourd or Lauki. It looks like a small, light green apple and it's inside is a bit like a courgette, but firmer.


Small size tinde
: 8
: 2 tbsp
Bhune groundnuts
: 3 tbsp
Dhania jeera pwdr
: 2 tbsp
: 1
Dhaniya pati
: 1
Curry leaves
: 1 tbsp
Red chille pwdr
: 2 tsp
: 1 tsp
: To taste
: 1 1/2 tsp
Bhuna nariyal
: 1 tbsp

Bharwa Tinde


  • First cut the tinda from top in sqr and deseed the tindas and then grind together til,nariyal,groundnut and mix the ingre together and fill the tindas and close them with their respective square pecies.
  • Then take the oil in a pan appox 3tblsp and heat it and sputter the sarso and add little haldi ,chilli powder in the tadka and add the stuffed tinda and the remaining masala and then add one bowl of beated curd and cream to it and keep it in the microwave and cook it for 10 min.