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STUFFED CAPSICUM WITH CORN Vegetarian-Dish

Stuffed Capsicum is also known as Bharva Shimla Mirch. Learn how to prepare this Stuffed Capsicum with corn by following this easy recipe.



Ingredients

Green peppers
: 8
Salt
: 1 1/4 tsp
: Ground black pepper
: 1 tsp
Cooked rice
: 3 cup
Black beans - drained and, rinsed
: 15 oz
Mexican-style corn - drained
: 11 oz
Onion
: 1
Walnuts, chopped
: 1 cup
: Green chilies
: 4
Ground cumin
: 1/2 tsp
Jalapeno pepper slices
: 1

Stuffed Capsicum with Corn

Method

  • Cut a thin slice from the stem end of each pepper, remove seeds and membrane and rinse.
  • Season with 1 teaspoon salt and black pepper, set upside down on a paper towel to drain.
  • Combine rice, corn, onion, walnuts, chilies, cumin and ¼ teaspoon salt in 13x9 micro proof casserole.
  • Cook on HIGH 2 mins. Spoon 1 cup mixture into each pepper.
  • Return stuffed pepper to the casserole. Pour 1/4-inch water in bottom of dish.
  • Cover with vented plastic wrap. Microwave at MEDIUM (50% power) for 7 mins.
  • Uncover and sprinkle cheese on top of each pepper.
  • Microwave on HIGH 1 min. Garnish with jalapeno pepper slices.