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MICROWAVE CREAMY CHICKEN BREASTS Non-Vegetarian-Dish

This creamy chicken dish is a quick and easy meal.



Ingredients

(1/4 stick) margarine
: 2 tbsp
Green onions, sliced
: 3
Asparagus, trimmed and cut in 1-inch pieces
: 1/2 lb
Chicken breasts, skinned, boned, and cut in half
: 2 whole lg
Flour
: 2 tbsp
Mild curry powder
: 1/4 tsp
Salt and pepper
: To taste
Heavy or whipping cream
: 1 cup

Microwave Creamy Chicken Breasts

Method

  • In 8x12 inch microwave baking dish, place margarine. Heat covered with paper towels on high for 45 seconds.
  • Stir in green onions and asparagus. Place chicken breasts on top with thicker parts toward outside edge of dish.
  • Cook on high 5-7 minutes until chicken turns opaque.
  • Remove chicken to plate, cover and keep warm.
  • In small bowl, combine flour, curry powder, salt and pepper.
  • Add to vegetables; stir until blended. Cook on high 1 minute.
  • Gradually stir in cream until smooth. Cook on high 4-5 minutes until sauce thickens.
  • Return chicken to dish. Spoon sauce over. Cook on high 1-2 minutes until juices are clear.