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FISH FINGERS Vegetarian-Dish

Fishsticks, also commonly referred to as fish fingers, are a processed food made using a whitefish such as cod which have been battered or breaded. They are commonly available in the frozen food section of supermarkets, and on children's menus in family-oriented restaurants.



Ingredients

Fish(boneless)(pref salmon)
: 250 gms
Tomato sauce
: 4 tsp
Soy sauce
: 1 tsp
Chilly powder
: 1/2 tsp
Salt
: To taste
Bread crumbs

Fish Fingers

Method

  • Microwave the fish for 4 mins.
  • Remove off the skin & scramble the fish.
  • Add tomato and soy sauce, chilly powder, salt.
  • Roll the fish into fingers & coat with bread crumbs.
  • Microwave it again or deep fry in oil or shallow fry in a tawa.
  • Serve with tomato sauce.