FRENCH BEANS FOOGATH
French bean foogath is a very simple recipe. Foogath is any vegetable dish with curry leaves and coconut.
Ingredients
French beans (green beans/phalli)
chopped vertically French style
chopped vertically French style
: 300 gms
Curry leaves
: 6-7
Onion-chopped
: 1
Green chillies- chopped
: 2
Salt
: To taste
Oil
: 1 tbsp
Mustard seeds
: 1 tbsp
Lemon juice
: 2 tsp
Fresh grated coconut
: For garnish
Method
- Take a microwave safe bowl and put oil in it. Add mustard seeds, green chillies and curry leaves. Cook uncovered, on a High for 2 minutes.
- Add onion and cook uncovered, on a High for 3 minutes.
- Add green beans and salt. Cook covered, on a High for 5 minutes. Take out and mix in lemon juice. Garnish bean foogath with coconut and serve hot with roti or paratha.