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PALAK BABY CORN Vegetarian-Dish

This is a low cal version of palak paneer in which baby corn is used instead. Baby corn apart form being low in calories and fat as compared to other vegetables also imparts a crispy texture.


Paruppu keerai
Fenugreek keerai
Palak keerai
: To Taste
: To taste
Onion(finely chopped)
: 1 big
: 3
Green chillies
: 3
Baby corns(cut into 1/2 inch)
: 5
: 2-3 tsp
Pepper powder
: 2 pinch

Palak Baby Corn


  • First bowl paruppu keerai+fenugreek keerai+palak keerai take only the leafs wash it and chop and transfer in microwave oven bowl for 2 seconds and keep aside
  • Take second bowl add a little oil +salt +1 big onion (finely chopped)+3 garlic chopped +3 green chillies + 5 baby corns cut into 1/2 inch and keep it in oven for 2 seconds.
  • Mix both the contents of the above bowls in a bowl add a 2 or 3 spoons milk + 2 pinch of pepper powder.