Microwave cooking
 Home > Cuisine > Microwave Cooking > Pomfret Fish


POMFRET FISH Non-Vegetarian-Dish

Butter fish, also known as pomfret or white pomfret fish, is healthy and deliciously tender when steamed or baked in the oven (recipe provides instructions for both cooking methods). This butter fish recipe is very easy to make, and the results are gourmet delicious!


Pomfretcut into frillets
: 1 kg
Potatoes, boiled and mashed
: 1 cup
Ginger-garlic paste
: 1 tsp
Green chilli paste
: 1/2 tsp
: 1 tbsp
Spring onion, chopped
: 1 tbsp
Lemon juice
: 1 tsp
: 1 tsp
: To taste

Pomfret Fish


  • Cook the fish with one tablespoon of water on high mode for 6 minutes.
  • Mash it and mix it well with the rest of the ingredients.
  • Make into small balls and flatten them brushing the top with oil.
  • Grill on convection mode for 10 minutes at 200 turning them once in between.
  • Serve hot with mint chutney.