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PUDINA FISH Non-Vegetarian-Dish

Pudina Hilsa is a wonderful Bengali preparation of Hilsa fish. It is very easy and can be served hot with boiled rice.


Fish (Pomfret) (approx. 500 gms)
: 1
: 1 tsp
Lemon juice
: 1 tbsp
Mint / coriander chutney (pudina chutney)
: 3 tbsp
: 1 tsp

Pudina Fish


  • Clean the fish. Apply salt and lemon juice and keep aside to marinate for 15 - 20 minutes.
  • Apply mint / coriander chutney all over and stuff the cavity of the fish with chutney.
  • Melt 1 tsp of butter in a microwave safe flat dish at 100% power for 30 sec. and place the whole stuffed fish in it.
  • Microwave (covered) at 60% power for 6 min. (turn the fish after 3 mins.)
  • Serve hot with crisp salad and lemon wedges.