News > Health

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Incorporate Moringa Leaves To Your Diet To Achieve Its Amazing Benefits
indian mirror 22 Jan 2024 3 min read

Moringa leaves come from the moringa oleifera, a tree native to parts of Asia and Africa. They are highly nutritious, earning the tree the nickname

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Bottled water contains thousands of previously unknown nanoplastics: Study
indian mirror 09 Jan 2024 3 min read

Bottled water contains tens of thousands of identifiable fragments as well as previously unknown nanoplastics in each container, posing significant health risk, finds a study.In

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10 Health Benefits Of Consuming Jaggery Tea In Winters
indian mirror 08 Jan 2024 3 min read

Jaggery is a type of unrefined sugar made from sugarcane juice or palm sap. It is commonly used in South Asian and African cuisines as

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Roasted vs Raw Flax Seeds: Which is healthier?
indian mirror 26 Dec 2023 2 min read

Flax seeds, hailed for their omega-3 fatty acids and lignans, have become a staple in many health-conscious diets. But a question often arises: "Should I

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These Foods Can Help Cure Insomnia During Menopause
indian mirror 20 Dec 2023 2 min read

Menopause is a natural biological process that occurs in women usually between the ages of 45 and 55. It marks the end of the menstrual

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Best & Worst Diets Trends Of 2023
indian mirror 20 Dec 2023 3 min read

Diet is an essential and prominent part of our routines. It helps facilitate our bodily functions and can influence our weight and overall health. Our

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Epidemic and emerging disease alerts in the Pacific as of 19 December 2023
indian mirror 19 Dec 2023 5 min read

Coronavirus disease 2019 (COVID-19):Due to the evolving nature of COVID-19 testing, vaccination and reporting strategies across the Pacific region, the data reported might not reflect

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5 benefits of eating jaggery and raw turmeric in the morning
indian mirror 19 Dec 2023 2 min read

Jaggery, a traditional cane sugar found in select regions of Asia and the Americas, offers a unique sweetness enriched with vital nutrients like iron, magnesium,

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Causes, symptoms and cure for nasal polypi: Manage asthma, clear allergens with regular saline sprays
indian mirror 18 Dec 2023 3 min read

Do you find yourself dealing with persistent nasal congestion and a reduced sense of smell? It could be because of nasal polypi, which could block nasal

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5 benefits of drinking guava leaf tea in winter
indian mirror 18 Dec 2023 3 min read

Winter is the season of cold and chilly weather, which brings with it an increased risk of catching illnesses and infections. During this season, it